Yoga And You

Yoga And You

Yoga And You


(8 a partire dal 1 utenti)

0h 55m 2003 HD

orologio Yoga And You en StreamingCommunity. Out of shape? Lacking energy? No time to spend on yourself? Feeling stressed? Discover Leah Bracknell s Yoga And You. Yoga And You can help you achieve your desired goals for body and mind: The programme is designed for people of all ages and all levels of fitness, beginners and more experienced practioners. Filmed on location in Ibiza, Leah takes you through a practice that is easy to follow yet challenging. The programme covers a warm-up, sitting and standing postures, breath control and relaxation and is divided into five sections: 1) Awakening, 2) Taking Control, 3) Inner Strength, 4) Finding Balance and 5) Tranquility. Yoga And You balances a physical workout whilst encompassing a positive frame of mind. Leah Bracknell has been practicing Hatha Yoga for almost four years and is studying for the teacher training diploma at the British School of Yoga. This programme has been devised by Leah and British Wheel of Yoga qualified teacher Janet Kaye.

Yoga And You (2003)
watch now
Tags:   #Yoga And You 2003   #Yoga And You StreamingCommunity   # vedere Yoga And You online gratis   # Yoga And You film completo hd   # Yoga And You streamingcommunity official   # Yoga And You film streaming   # Yoga And You 123movies   # Yoga And You fmovies   # Yoga And You in italiano   #Universal Pictures UK   #yoga

Commento

User

Simile

Copyright © 2026 - StreamingCommunity ITA Ufficiale

Benvenuto su StreamingCommunity, il punto di riferimento per scoprire film e serie TV. Esplora un catalogo ricco di titoli, dalle ultime uscite ai grandi classici, con trame dettagliate e informazioni complete per trovare facilmente il tuo prossimo contenuto preferito.