Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training
Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training
orologio Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training en StreamingCommunity. This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.
- Genere: Documentario
- Nazione: United States
- Direttore:
- Cast: Joe Weider,
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